Creating a Destiny
I'm Sure Everything is Going to be Okay … but I'd Prefer it to be Awesome! ~Amber Scott
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My Favorite Paleo Lunch – Chicken Salad
3 Chicken Breasts (whole) 1 cup Celery (chopped) ½ cup homemade Paleo mayo (or if you’re not paleo, regular mayo, or mayo alternatives work fine. My favorites are the cage free egg based Lemonaise or Grapeseed Vegenaise) 1 Tbsp dry Mustard ¼ cup Cashews (chopped) 1 tsp of each dried: marjoram, oregano, rosemary, parsley 1 cup Red Grapes (halved) 2 Tbsp …
Tags: food, lunch, paleo, recipes
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Paleo Waldorf Tuna Salad
2 cans wild-caught tuna 1 small red apple, diced 3 green onions, sliced thin 2-3 tablespoons yellow or white onion, diced 1 oz cashews coarsely chopped 1 teaspoon dry mustard 3-4 tablespoons homemade mayo (or if you’re not paleo regular mayo, or mayo alternatives work fine. My favorites are the cage free egg based Lemonaise or Grapeseed Vegenaise) Pinch of each of …
Tags: food, lunch, paleo, recipes
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Paleo Crab Cakes
INGREDIENTS 3 – 6 oz canned white lump crabmeat 1.5 tablespoons coconut flour, plus more for dusting the cakes (about 1/4 cup) 2 scallions, minced 1 large egg, lightly beaten 1/4 cup Paleo mayonnaise 1/3 Bell Pepper diced 1 Tablespoon Lemon Juice 1/4 cup coconut oil 1/2 teaspoon Ground Mustard 1/2 teaspoon Onion Powder 1 pinch cayenne pepper Hymalian …
Tags: appetizers, dinner, paleo
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How to Cook Eggs in Bell Peppers
INGREDIENTS Bacon grease, coconut oil, or the fat of your choice Free Range Organic Eggs Red, Green or Yellow Peppers Himalayan Salt Black Pepper DIRECTIONS Cut your peppers in 1/2 to 1″ thick rings, depending on how big your eggs are. I cooked bacon first and let the grease sit in the pan and stay warm. Drop your peppers in …
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Tomato Cucumber Salad
Ingredients 1 cucumber, sliced and cut in halves or fourths ¼ small container ripe plum or cherry tomatoes, each cut in half 1 Tbsp. chopped onion 2 Tbsp. red wine vinegar 1 tsp. balsamic vinegar 1 Tbsp. lemon juice 2 tsp. extra virgin olive oil 1 Tbsp. parsley 1 Tbsp. basil Himalayan salt (to taste) Directions Combine all ingredients in …
Tags: food, lunch, recipes, vegan
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Why is Shakeology So Expensive?
I get this question all the time and I’d like to address it now. I get people saying that Beachbody is trying to rip them off or that they need to lower the price and that the asking price is ridiculous. Of course for every one of those, I have 10 that would be willing to pay double after they’ve been …
Tags: breakfast, fast food, shakeology
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Paleo Beef Cabbage Stir-Fry
Ingredients 1 pound ground beef 2 cloves garlic, minced 1 head of cabbage, shredded 8 ounces fresh mushrooms, sliced 2 tablespoons coconut aminos 1 tablespoon coconut oil Pinch ginger, optional Pinch cayenne, optional Salt and pepper, to taste 3 green onions, tops only Directions In a very large skillet or wok, brown the ground beef with the garlic, salt and …
Tags: beef, dinner, food, meat, paleo, recipes
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Spicy Paleo Turkey Chili
INGREDIENTS: 1 lb organic ground turkey (or any lean ground meat) 1/2 onion, chopped 3 cloves garlic, pressed 1 green or red bell pepper, diced 2 Tbsp olive oil 3 tomatoes, chopped 1 zucchini, chopped into small squares (I used yellow, green would work) 1 can organic tomato sauce (16-20oz) 1 tsp Himalayan salt 1 tsp ground black pepper 3 Tbsp cumin, …
Tags: dinner, food, meat, paleo, recipes
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Chocolate Shakeology Avocado Pudding
I would call this Paleo Chocolate Pudding buuuut, technically Shakeology does have whey protein in it. I still choose to drink it along side my paleo lifestyle, especially since the other 70+ amazing super food ingredients are considered raw, as they are never heated above 115° during drying. Rules are rules though, so I can’t call it that 3 medium avocados; 3 …
Tags: dessert, food, paleo, recipes
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Spicy Paleo Beef Stew
Spicy Paleo Beef Stew Many people have heard me talk about my Sunday food prep, which include an awesome Paleo Mushroom and Spinach Breakfast Quiche and a Paleo Banana Apple Carrot Bread. The one thing I’ve never got around to posting about is the stew that my fiance has been living off of for the past 4 months as his lunch. So …
Tags: beef, food, paleo, recipes
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