Okay you have to stop and read this, seriously. TOTALLY HUGE MOMENT!!!! This is a surreal moment for any leader and I’ve captured it here forever. This is a picture of the 50+ members of my team who put aside all their excuses, committed to themselves, their families, and their futures by investing in themselves… Continue reading The Family I Chose for Myself
Month: June 2014
Apple Ginger Gummies
Ingredients: 1 apple peeled and roughly chopped 1 TBS diced and peeled fresh ginger 5 TBS Honey 1 cup of water 3 TBS of Grass Fed Gelatin Directions: Using a food processor puree your apple and ginger until it is about the consistency of applesauce or thinner. Mix honey into the apple, ginger mixture.… Continue reading Apple Ginger Gummies
Broccoli Cauliflower Chowder with Bacon
Prep time: 30 minutes Cooking time: 30 minutes Yield: Approximately 8 servings Ingredients 4 cups broccoli, chopped and steamed 2 cups chicken or beef broth 4 cups cauliflower, chopped and steamed 4-6 cloves of roasted garlic Sea salt & black pepper to taste 4 slices of bacon, baked and chopped Directions Using a blender (I… Continue reading Broccoli Cauliflower Chowder with Bacon
Empowerment is My Passion
Something I was thinking about the other day is how interesting it is to hear what people think I do LOL. Sometimes I just get labeled as “the fitness girl” or that “shakeology” person. It’s interesting to me because I honestly think of that as such a small part of who I am. Hell most… Continue reading Empowerment is My Passion
Ashley Timms
I have tried almost every fad diet out there including weight loss surgery which turned out to be a disaster. I am so glad I was provided with the tools to do this the right way and to be given a second chance at life. There will no longer be those moments where I am… Continue reading Ashley Timms
Brenda Anderson
My transformation took me 16 months but a 152# loss totally changed my life….it gave me my life back! I struggled with emotional and stress eating mixed with being on a weight-loss roller-coaster my entire adult life. I used 9 different Beachbody workouts within those 16 months and Shakeology to achieve my goal with the… Continue reading Brenda Anderson
Ashley Rein
I have been able to lose 40 lbs and keep it off. I am officially off my blood pressure medication! (No meds whatsoever now) I can now walk around and run around without having any pain in my knees due to the weight I was carrying around.
Angel Casabar
This is a picture of me at 3 days after having my baby and then at 6 1/2 weeks after having my baby. Thanks in large part to Shakeology since my physical activity is being limited by my OB for recovery after having my daughter.
Karla Marroquin
I decided to start my journey 1 year ago after crying in front of the mirror every time I had to try on my clothes before going out. Winter used to be my favorite season since I could hide behind a sweater, jacket, and sweatpants. I am a happier, healthier person now who is loving… Continue reading Karla Marroquin
Christie Lee
I have so far lost an amazing total of 80 pounds. I have completed T25 (2Rounds) p90x3, Les Mills Pump, just starter 21 day Fix and this is just the beginning…