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Paleo Lemon Garlic Shrimp and Cauliflower “Mashed Potatoes”

Shrimp Marinade: Zest from 1 lemon 2 cloves garlic, minced 3 tablespoons extra-virgin olive oil 1/2 teaspoon dried oregano 1 pound raw shrimp, shelled and de-veined Cauliflower Mash: 1 head of cauliflower, cut into large-ish florets 6-8 cloves garlic, peeled extra-virgin olive oil Hymalayn salt and freshly ground black pepper, to taste butter (grass-fed) Lemon… Continue reading Paleo Lemon Garlic Shrimp and Cauliflower “Mashed Potatoes”

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Paleo Hot Italian Sausage & Spinach Portobello Mushrooms

Ingredients: 2 medium Portobello mushrooms Olive oil 1 pound uncooked sausage, removed from casing (I use hot Italian pork) 3-4 Cups Spinach ½ small onion, minced 1 large egg, lightly beaten 1 tablespoon coconut flour Freshly ground pepper 1 ½ cup of Rao’s marinara sauce, heated   Here’s how I made them: I preheated the… Continue reading Paleo Hot Italian Sausage & Spinach Portobello Mushrooms

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If You Want Respect, GIVE IT.

Ladies! Can I get your attention for a minute or two? It’s about our men and it’s important. We desperately need to stop vilifying our men. For the sake of our relationships, our children and our society, it has to stop always being their fault. I hear all day long “I wish my husband would…”… Continue reading If You Want Respect, GIVE IT.

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