The 8-Week Transition Diet By Steve Edwards Transition diets are one of the easiest ways to become a healthier eater. I’ve been doing them since the ’80s and, in fact, one of the first articles I ever wrote for Beachbody, in January 2001, was a 6-week transition plan. They’re not only great for first-time dieters… Continue reading Free 8 Weeks to Clean Eating Transition Diet
Month: January 2014
If You live to be 100, it is only 36,500 days: Don’t Waste Them.
OMG I had the most AMAZING DAY. Empowerment is my number one passion. Empowering people to take control of their destiny is what gets me up in the morning and keeps me up at night. Fitness is the business I am in, but everyone who knows me knows that my passion is the personal growth and… Continue reading If You live to be 100, it is only 36,500 days: Don’t Waste Them.
True Love is Never Perfect
Many of you have been following the planning and prepping for my anniversary date 2nite. I wanted to take a moment to publicly celebrate Snow and our relationship. When we met neither of us had any businesses being in a relationship and we were perfectly happy enabling each others destructive behaviors. We were both sort… Continue reading True Love is Never Perfect