Month: June 2012

INGREDIENTS 1 tablespoon coconut oil 1 cup cauliflower, processed into “rice” with a food processor 1 zucchini, peeled and grated 1 carrot, peeled and grated ½ onion, minced 4 cloves garlic, minced ½ cup parsley, chopped 2 teaspoons sea salt 2 tablespoons fresh thyme and/or marjoram 2 egg yolks (omit if on the elimination diet) 2 lbs ground beef,… Continue reading Autoimmune Protocol Meatloaf

Ingredients 4 cups of shredded chicken (I used one rotisserie chicken de-boned) 6 cups bone broth 1 bunch of kale (I used dino kale) 3 lemons (I used meyer lemons) 2 Tbls fresh lemon juice 1 cup onions (large onion) 1/2 cup olive oil Salt to taste Instructions Wash kale and working in two batches,… Continue reading Crockpot Creamy Lemon Chicken Kale Soup

Ingredients: 1 cup pumpkin puree (I used canned organic) 2 Tbls powdered arrowroot pinch salt 1/4 cup coconut oil (melted) 1/4 cup maple, date or sucanat sugar 1/2 cup coconut flour 1 cup raspberry jam Instructions: Put all but jam in food processor and blend just until mixed. With your clean hands, roll into a… Continue reading AIP Thumbprint Cookies

Ingredients: 1½ lb chicken meat, cut into small 1” chunks 4-5 Tbsp extra virgin coconut oil (more if you use breast meat, less if you use thigh meat) 5 cloves garlic, finely chopped 3 Tbsp Fish Sauce 1 Tbsp Coconut Aminos (or use 1 more Tbsp fish sauce) 4 Tbsp fresh lime juice (or use a good quality bottled Lime Juice)… Continue reading Paleo Pad Thai