Creating a Destiny

I'm Sure Everything is Going to be Okay … but I'd Prefer it to be Awesome! ~Amber Scott

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My Skinny Limits Juice Review!

Recently (okay not THAT recently, I actually super lagged on writing this review and owe Peter from Skinny Limits a major apology) I was asked if I’d like to review a juice cleanse. At first I declined, writing it off, and telling the nice guy from the company that I thought juicing sucked. I had tried it a few times …Continue reading →

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No More Excuses: It’s Your Life … Change It!

***Warning: If you have all the money you want, all the free time you need, spend a ton of quality time with your family, live in perfect health, have the most incredible friendships, rock a perfect marriage, are committed to personal growth and have already seen every place in the world you want to see. In that case this post …Continue reading →

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Paleo Lemon Garlic Shrimp and Cauliflower “Mashed Potatoes”

Shrimp Marinade: Zest from 1 lemon 2 cloves garlic, minced 3 tablespoons extra-virgin olive oil 1/2 teaspoon dried oregano 1 pound raw shrimp, shelled and de-veined Cauliflower Mash: 1 head of cauliflower, cut into large-ish florets 6-8 cloves garlic, peeled extra-virgin olive oil Hymalayn salt and freshly ground black pepper, to taste butter (grass-fed) Lemon Garlic Shrimp: Marinated shrimp (from …Continue reading →

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Paleo Hot Italian Sausage & Spinach Portobello Mushrooms

Ingredients: 2 medium Portobello mushrooms Olive oil 1 pound uncooked sausage, removed from casing (I use hot italian pork) 3-4 Cups Spinach ½ small onion, minced 1 large egg, lightly beaten 1 tablespoon coconut flour Freshly ground pepper 1 ½ cup of Rao’s marinara sauce, heated   Here’s how I made them: I preheated the oven to 400 F. I …Continue reading →

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If You Want Respect, GIVE IT.

Ladies! Can I get your attention for a minute or two? It’s about our men and it’s important. We desperately need to stop vilifying our men. For the sake of our relationships, our children and our society, it has to stop always being their fault. I hear all day long “I wish my husband would…” or “You’re so lucky, my …Continue reading →

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Superbowl Brings Out the Worst In People

I have a post for the Seahawk and Bronco’s fans today. Heck even if you hate football it’s worth a read IMO I love being a football fan. It’s newer to me than many others, but I really do enjoy it. I feel connected to my home, I feel connected to my family and friends, and even random strangers sporting …Continue reading →

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Free 8 Weeks to Clean Eating Transition Diet

The 8-Week Transition Diet By Steve Edwards Transition diets are one of the easiest ways to become a healthier eater. I’ve been doing them since the ’80s and, in fact, one of the first articles I ever wrote for Beachbody, in January 2001, was a 6-week transition plan. They’re not only great for first-time dieters but are also great for …Continue reading →

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If You live to be 100, it is only 36,500 days: Don’t Waste Them.

OMG I had the most AMAZING DAY. Empowerment is my number one passion. Empowering people to take control of their destiny is what gets me up in the morning and keeps me up at night. Fitness is the business I am in, but everyone who knows me knows that my passion is the personal growth and FREEDOM that comes through strategic …Continue reading →

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It’s Time to Beast Up!

I’ve had this blog post on my my mind for weeks. I, like everyone, never seem to find a free hour to sit down and write. Lucky for me I forgot my headphones on this plane ride and can’t screw off watching the free online TV they are offering. The end of the story goes …. so I am starting …Continue reading →

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10 Signs You are Ready to Become a Coach

Whenever I approach someone about becoming a Beachbody Coach, they almost always have some thoughts about why they might not be ready yet. I thought it might be nice if I made a quick list of signs to look for so you know when you are ready to become a Coach, help change lives, make some extra income, and have …Continue reading →

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